Yoga Alliance 300-Hour RYS – Yoga Alliance Registered School

This course adheres to the Yoga Alliance® established standards in preparing students to become a 300-hour Registered Yoga Teacher (RYT). This course is intended to strengthen the integrity of a Registered Yoga Teacher (RYT®) in the yoga community and to enhance the public perception of yoga teacher as well-trained professionals.

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Our yoga teacher training program is led by Linda Black, (The Yoga Coach) BS., E-RYT 500, IAYT, YACEP, and Integrative Health Coach. Originally a computer programmer, Linda switched gears in 2000 when she started her yoga practice and soon after began teaching. Linda has owned and operated a yoga studio for 7 years. She owns several businesses related to the wellness industry including Corporate Yoga. She has taught 1000’s of students for more than a decade how to reduce stress through the practices of yoga designed specifically for the work place. She has dedicated her life to learning the best practices in health, exercise, nutrition, yoga and mindfulness. She studied with Anusara teachers Adam Ballenger, Sianna Sherman, Desiree Rumbaugh, John Friend (founder). Also teachers of power yoga including Johnny Kest and D’ana Baptiste along with restorative and therapeutic teachers Judith Hansen Lasater, Corena Hammer, and Cynthia Wand. Additional coaching training as a Virtue Project Facilitator and with the Institute of Integrative Nutrition. View Linda’s bio »

Arwen Rogers, E-RYT 200. Lead Instructor. Arwen has been teaching yoga since 2000 in a variety of methods. She is certified in Ashtanga Yoga from 3B Yoga and currently teaches a fusion of Ashtanga, Vinyasa Flow, and Dance-based exercises. She has a Bachelor’s and Master’s degree in Modern Dance Performance & Choreography from BYU and University of Utah and has over 32 years of dance experience, including Pilates Mat and Reformer courses. Arwen is also certified in Balanced Body Barre and enjoys using her dance background to make yoga accessible for athletes and dancers. Her methods include dynamic stretching, core balancing, and including non-traditional range of motion exercises to make yoga more well-rounded for conditioning athletes and dancers with specific needs. More info can be found at www.arwenrogers.com

Steffanie Anderson and her husband own YogaVega, a mind/body studio in
Saratoga Springs, Utah that offers yoga, Pilates, barre, aerial, High, gravity training and kids classes. She has been teaching and managing fitness programs, yoga and Pilates since 1993 at Nike, Leisure Sports facilities, airforce bases, and the YWCA. She trained with Ashtanga Yoga with Sri Dharma Mittra, meditation with Sri Nityamuktananda, Pranayama with Srivatsa Ramaswami. Her certifications include Yoga Alliance, Mat Pilates, Reformer Pilates, Aerial, and Barre. She loves to train new instructors in all different formats.
Steffanie grew up all over the world and after graduating from high school in England attended BYU where she received her BA in Humanities. In 1993 she moved to Oregon where she started her fitness
career. She lives in Saratoga Springs with her husband and four kids. When she’s not teaching she loves being outside, trail running, hiking, swimming, spending time with the family, cooking and reading.

“During my InTune YTT experience my trainers where able to help me understand my dreams and what I want to do with my training and then helped me know what I need to do to get there. They were AMAZING!! They believed in me every step of the way and encouraged me to follow through with my goals and dreams. I now believe anything is possible. I feel like the knowledge and education I received was far more advanced than other YTT I have researched. Learning about the 8 limbs of yoga helped explain my attraction to the lifestyle and attitudes that yogi’s exude and taught me how to become that type of person. I absolutely loved all of the labs, workshops, and the retreat that was offered! Linda has so much knowledge and has done so much inner work in learning how to live a happy and healthy life that is an experience in itself that is worth the money. She is inspiring!!” ~Carrie L.

“My top goals going into this training were to become a yoga instructor, learn the techniques of postures so that my body can open up more and learn how to teach the poses properly. I was able to meet these goals as the training gave me opportunities to practice teaching, learn alignment techniques, and by asking questions in class. The homework was helpful too! Anyone wanting to improve their own practice or wanting to become a yoga teacher or experience transformation in their life should take this training!” ~ Melissa J.

“I got into this training to increase my understanding of ‘What Is Yoga?’ and to get personal help in my own practice as well as increase my knowledge to be useful to my family & friends. What I got was SO MUCH MORE! The experiential teaching, reading, and written assignments exceeded my expectations and I feel that the guided practices helped me develop proficiency in the areas I was hoping to expand in. Along the way I developed friendships, shared ah-ha moments and witnessed transformation in not only my life but other participants as well! The training was intense and focused but flexible enough for me to work into my own life. I highly recommend this training for anyone wanting to teach – but also for deeper learning. It has informed and enriched my regular yoga classes. My way of looking at my life and relationships is very much different (for the better) after this training. I have learned skills and mindfulness that has helped me stay centered.” ~ Denise G.