Linda Black, The Yoga Coach, guides you through a 35 minute yoga practice to balance your 2nd chakra. Instead of wishing or demanding a relationship to be different than it is, allow yourself to be accepting of what is. Open to be adaptable to change and receptive to inspiration on how to make it happen. The 2nd Chakra has a feminine quality to it that is an expression of going out into the world with the gentle act of accepting and allowing.
Suggested Essential oils: doTerra Wild Orange (to open the channels of creativity) and women’s blend.