Workshops/Events

Mudras, Mantras and Magic!

with Linda Black
July 13, 2025 • 2:00pm – 3:30pm
Evolve Wellness Collective
10382 S Jordan Gateway #150
South Jordan, UT 84095
Phone# (385) 458-8600

Mudras are gestures of the hands, face and body that can boost physical health, emotional balance and mental clarity. Combined with intentional sounds (mantras), we can use these practices to invoke certain vibrational energies, enhance moods, and awaken spirit.
In this workshop you will learn…

• the 5 great elements that make up gestures
• common mudras with complimentary mantras that enhance your meditation and hatha yoga practices
• simple movements that connect us to the heart and prepare for meditation practices
• insights you might not otherwise pick up on as we journal throughout the class

Couples Thai Massage Workshop

with Melissa Jackson
Coming Fall 2025
The Yoga Barn, Alpine UT
$108 per couple

Join us for a therapeutic look at the ancient healing art of touch through the lens of Thai Massage. Encompassing energy work, acupressure (massage), mobility via yoga movement

Masterclass: Movement and Longevity

Your Health Depends on You Moving!

Watch the recording

For many people, HEALTH, Exercise, and Nutrition are at the top of their “dreams, goals, & resolution” list. Did one of them make your top 3 for 2025?

In this FREE 1-hour masterclass, we will cover

• Your signature movement
• What exercise is right for you and when is the best time to exercise
• “Outside the box” ideas on what movement is and how movement shapes our world
• Modifications for those who are thinking “I can’t do that.”

Subtle yet powerful shifts in mindset and daily habits can change the trajectory of your vitality long term. It isn’t rocket science, but there is so much information out there that it can take a statistician years to sort through all the hype and mystery.
I will make it simple, doable, and life-changing.